Turkey piccata is incredibly rich in flavor and only 275 calories per serving.
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This piccata is similar to a traditional recipe, with some modifications. Firstly, instead of chicken or veal, a turkey breast is used, very thinly sliced (as for chops). Turkey is a great option for lean protein and it is so soft that it absorbs other flavors such as lemon, garlic, white wine and fresh parsley.
Secondly, instead of breadcrumbs, cover the turkey with chopped almond flour, this will help reduce refined carbohydrates.
Thirdly, fry meat, shallots and garlic in olive oil. And finally, light cream cheese, works as a charm in the sauce, making it richer and velvety.
Ingredients:
A pound of turkey breast (chopped)
1/4 tsp salt
1/4 tsp ground black pepper
1/3 cup ground almonds (flour)
3 tsp olive oil
1 chopped shallot
2 minced cloves of garlic
1/2 cup dry white wine
1 cup chicken stock
2 tbsp. l lemon juice
30 grams of cream cheese
2 tbsp. l capers
2 tbsp. l chopped fresh parsley
Thinly sliced lemon slices for decoration