Drinks have an important role in our lives, and the usual dried fruit compote has been familiar to us since childhood. Its berries have always been left to many for dessert. And almost everyone likes to crack nuts.
Pick your recipe
You will need
- 1 - dried fruit 150 g
- 2 - sugar 100 g
- 3 - pan
- 4 - water 2 l
Instruction manual
1
To prepare the compote, it is necessary to pre-soak dried fruits with cold, but not ice water. Rinse off dirt and debris. Soak the berries for 30 minutes.
2
The composition of dried fruits is different. And to complete the taste, you can add raisins, dried apricots or prunes. Also, cranberries or lingonberries will make your drink not ordinary and rich in vitamins.
3
We put a pot of water on the fire. Bring to a boil and discard the pure berries. Reduce the fire for a rich drink. Cook for 40 minutes.
4
Add sugar. You can also add citric acid to your compote to taste. Turn off the stove and leave to simmer until it cools completely.
5
Such a drink can be given to children from 6 months. Unlike store juices, compote contains vitamins and minerals. And if dried fruits contain dried apricots, then its properties will help the baby's intestines. Added prunes increase hemoglobin in the blood. And in spring it supports the body with its vitamins.
6
Separate the boiled berries from the seeds and knead. It turns out a very delicious fruit puree for children.
7
On a hot summer day, add ice and enjoy the full taste of this simple and rich drink.
note
Use with caution to people with diabetes.