Tender chicken fillet in sour cream sauce and onion-tomato coat is not only a very beautiful, but also a very tasty dish. It is easily formed and quickly baked. Therefore, it will be very useful for the arrival of guests suddenly arriving.
Note that the highlight of this dish is given by juicy tomato rings, a fragrant cheese crust and chopped dill. Therefore, they should not be excluded from the dish, but can be supplemented with any other vegetables or spices to taste.
Pick your recipe
Ingredients:
• 0.4 kg. chicken fillet;
• 180 ml. 10% sour cream;
• 100 g of hard cheese;
• 2 ripe tomatoes;
• 2 cloves of garlic;
• 1 onion;
• 2 tbsp. l universal seasoning;
• dill greens optional.
Cooking:
1. Tomatoes cut into thick rings. Grate hard cheese on a coarse grater. Wash the dill, shake off the water and chop finely with a knife.
2. Pour sour cream in a bowl or deep plate. To it add garlic, passed through the garlic, any universal seasoning, salt and pepper. Instead of salt, you can pour a little soy sauce.
3. Take a baking tray and grease it with 2 tbsp. l sour cream sauce.
4. Chicken fillet either beat off well or cut into thin slices. Place on a baking sheet over the sauce. Oil can not be added to meat.
5. Peel the onion, cut into rings, disassemble into thin rings and spread evenly on top of the chicken.
6. Pour the contents of the pan with the remaining sauce. On top of the sauce, evenly spread the circles of tomatoes and generously fill them with grated cheese.
7. Formed dish send to the oven and bake for 40 minutes at a temperature of 180 degrees. When baking, it is recommended to adjust the temperature and cooking time, taking into account the features of your oven.
8. Remove the finished diet chicken fillet from the oven, divide with a knife into portions, sprinkle with chopped dill, arrange on plates and serve hot to the table. Note that mashed potatoes, ordinary fried potatoes, young potatoes, boiled buckwheat, rice or wheat grits are suitable as a side dish. Also, do not forget about a juicy salad of fresh vegetables and cabbage.